The Spartaks Abductor and Adductor 2-in-1 Difunction machine is a specific exercise machine designed to target the abductor and adductor muscles of the inner and outer thighs. This machine allows you to perform both abduction and adduction exercises in one piece of equipment.
Spartaks Abductor and Adductor (Inner/Outer Thigh)
The abductor function of the machine targets the outer thigh muscles. When using this function, you typically sit on the machine with your legs positioned against the pads. By pushing your legs outward against the resistance, you engage and strengthen the abductor muscles.
The adductor function, on the other hand, focuses on the inner thigh muscles. To perform the adduction exercise, you would typically sit on the machine with your legs positioned inside the pads. By pushing your legs inward against the resistance, you work the adductor muscles.
Dimension: L64"*W36"*H64"
Weight Stack: 267LBS