The Seated Rowing Machine is a robust fitness equipment designed to target the upper back, shoulders, and arms. Featuring multiple handle positions, this machine allows users to perform a variety of rowing exercises, effectively engaging different muscle groups for a comprehensive upper-body workout. The machine includes an adjustable seat and chest pad for optimal alignment and comfort, ensuring proper form during exercises. The weight stack system provides adjustable resistance, accommodating users of all fitness levels. This versatile machine is ideal for developing strength, improving posture, and enhancing overall upper body definition.